Flavanol | Catechin, epicatechine, gallo-cachechin, epiballocatechin (ECG), epicathechin-3 gallate (EGC) | Apricot, apple, cocoa, red wine, tea, plum, cherry |
Anthocyanidins | Cyanidin, malvidin, petunidin | Grapes, berries (black, blue), cherries, eggplant |
Flavanone | NAringenin, eridictyol, prunin | Grapefruit, orange, lemon |
Flavonol | Kaempferol, quercetin, rutin | Green tea, onion, broccoli, kale, leek, asparagus |
Isoflavone | Diadzein, genistein | Soybean, legumes, chickpea |
Flavone | Apigenin, luteolin | Celery, parsley, carrot |
Chalcone | Naringenin, chalcone | Ginger, mulberry, apple, soybean |